Right time to drink water when it affects better on body.

>> 1 glass after waking up in the morning, helps in activating internal organs.

>> 1 glass after taking bath, decreases blood pressure.

>> 2 glass before eating meal helps in digest system.

>> Half glass of water  before sleeping, helps to avoid heart attack and brain strokes.

Right time to drink water when it affects better on body.

Do you drink water at these times??

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