Islamic Sleep Posture
Islam has strict rules on how you sleep. Firstly, you cannot sleep on your stomach. Sunaan
Tirmidhi (1226) writes that Allah does not like your lying on your stomach. Another hadis (ibid,
1228) says if you lie on your stomach Allah will send you to hell.
A Muslim must sleep like a prophet. It means to lie with belly up. Ghazali (p.2.20) writes that to
lie with belly up is to sleep like the prophets.
Another ritual for Islamic sleep is that you must do ablution before going to bed, and lie on your right side then recite Allah’s name and glorify Him. If you die in this state then you die in Islam (Sahih Muslim, 35.6544, 6546, 6551).,/P>
The reason why a Muslim must do ablution before sleep is this: when you sleep, the ring muscle
of your anus is loosened, so you must perform ablution before sleeping (Sunaan Tirmidhi, 122).
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